Jam Fit

What is Jam Fit?

Jam Fit is a high energy dance fitness class that combines dance moves and toning for a total body fat burning workout!

This fun and easy workout is so effective because we focus on both dancing and toning.  We make sure our routines are challenging yet easy to follow.  We focus on high intensity moves without the frustration of following complicated steps. Prepare to do moves you would do in a circuit training class while shaking it to the best music. We keep our playlist fresh and up to date all the time!

Give it a try and I promise you, You won't regret it!