6 Weeks Challenges

“It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give yourself 12 weeks. Don’t QUIT!"

It's not always easy getting started, starting over or even to keep going but imagine where you will be at 6 weeks from now.

The purpose of our challenges is to change our habits and start transitioning into living a healthy lifestyle that we can maintain forever. Plus it's fun to be around people who are doing the same things and the challenges really help. It helps people stay motivated and inspired to keep going. 

Here are some of the Challenges we host every year.

New Year, No Excuses

Bomb For Prom

90 Days 'til Summer

Fit Summer

Fit for Fall

Healthy Holidays